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Helpful Resources

Dive deeper into the world of joy, gratitude, and personal growth with this curated selection of books and resources tailored for every member of the family. For moms, explore insightful reads by renowned thinkers that offer profound lessons in mindfulness and self-discovery. Younger children can embark on magical journeys through stories of gratitude and kindness, fostering empathy and positivity from an early age. Older children will find engaging books that challenge their perspectives and encourage critical thinking, helping them navigate their unique paths with confidence and joy. Each resource is thoughtfully chosen to complement your journey towards a more joyful, connected family life. Click on the link below to explore and purchase these enriching books.

For Younger Children

- "The Thank You Book" by Mo Willems

- "Simon's Hook: A Story About Teases & Put-Downs" by Karen Gedig Burnett

- "Gratitude is My Superpower" by Alicia Ortego

- "Bear Says Thanks" by Karma Wilson and Jane Chapman

- "I Am Enough" by Grace Byers

- "I Am" by Mohammad Ali

For Older Children / Teens

- "Wonder" by R.J. Palacio"

- "Out of My Mind" by Sharon M. Draper

- "Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)" by Eline Snel

- "Mindfulness for Kids in 10 Minutes a Day: Simple Exercises to Feel Calm, Focused, and Happy" by Maura Bradley

- "Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere" by Kira Willey

For Parents / Adults

- "You Can Heal Your Life" by Louise Hay

- "The Gratitude Diaries" by Janice Kaplan

- "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing" by Marie Kondo

- "Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking" by S.J. Scott and Barrie Davenport

- "Big Magic: Creative Living Beyond Fear" by Elizabeth Gilbert

- "The Art of Happiness" by Dalai Lama and Howard Cutler

- "Flourish: A Visionary New Understanding of Happiness and Well-being" by Martin E.P. Seligman

- "Daring Greatly" by Brené Brown

- "The Book of Joy: Lasting Happiness in a Changing World" by Dalai Lama, Desmond Tutu, and Douglas Abrams

- "Simple Abundance: A Daybook of Comfort and Joy" by Sarah Ban Breathnach

- "The Little Book of Gratitude" by Dr. Robert Emmons

- "The Gifts of Imperfection" by Brené Brown

- "Radical Acceptance: Embracing Your Life with the Heart of a Buddha" by Tara Brach

- "Happiness Is an Inside Job: Practicing for a Joyful Life" by Sylvia Boorstein

- "The How of Happiness: A New Approach to Getting the Life You Want" by Sonja Lyubomirsky

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